What is dumping syndrome?ĭumping syndrome is a medical condition in which your stomach empties its contents into your small intestine more rapidly than it should. 171–177.Dumping syndrome causes your stomach to dump undigested food into your duodenum. “Enhanced Adrenomedullary Response and Increased Susceptibility to Neuroglycopenia: Mechanisms Underlying the Adverse Effects of Sugar Ingestion in Healthy Children.” The Journal of Pediatrics, vol. “Dietary Correlates of Hyperactive Behavior in Children.” Journal of Consulting and Clinical Psychology, vol. The following ingredients are all code words for sugar:ġ Prinz, Robert, et al. But if your child is less hyperactive and inattentive, everyone benefits! The protein in the meat and the fiber in the whole grain will help maintain steady blood sugar levels. When serving juice, accompany it with sandwiches made of meats or poultry on whole-grain bread. Avoid fruit “drinks” or “cocktails,” both of which are higher in sugar. Serve chilled punch, made with 100 percent fruit juice, in holiday cups. Instead of sugary cookies, try Pepperidge Farm Chessmen - one of the few commercial varieties on the market low in sugar and free of food dyes. Substitute nuts, a platter of fresh veggies, or colorful fruits with tasty dips for the chocolate-covered cherries and candy corn served at gatherings. Or you can “buy” the candy from your child, so he can purchase something else he really wants. You can make a deal beforehand about exactly how much Halloween candy he can consume each day. Manage the candy your child does bring home from trick or treating. If candy is a must, then look for white peppermints sweetened with sorbitol. Set a good example at Halloween by giving out sugar-free chewing gum - or inedible items, like fancy pencils or nickels or dimes. But how can you possibly cut back on sweets during the holidays? Here are some strategies: Does he kick it up a gear or three in terms of hyperactivity? Does he have less ability to focus? If yes, you have your answer. On the eleventh day, give him a sugar test, stirring a tablespoon of sugar into 100 percent pure fruit juice. Start by removing as much sugar, corn syrup, and other natural sweeteners as you can from his diet for 10 days - a difficult but doable task! The first thing to do is to determine whether sugar affects your child the way it affected children in the studies. So where does this leave you, in between birthday cupcakes, holiday treats, and summer ice cream? Don’t panic. A study 2 conducted at Yale University indicates that high-sugar diets may increase inattention in some kids with ADHD. While some studies have found no correlation between refined sugar and increased hyperactivity in children with attention deficit hyperactivity disorder ( ADHD or ADD), other studies on nutrition suggest that some kids with ADHD are “turned on” by copious amounts of sweet stuff.Ī study 1 conducted by the University of South Carolina concluded that the more sugar hyperactive children consumed, the more destructive and restless they became. Your doctor leans back in his leather chair and says, “What your child eats has nothing to do with his behavior! There is no research that supports a link between sugar and ADHD.” I dread this season because Johnny turns it into unhappy days for everyone.” “Every time Johnny has lots of sugar in his diet, his symptoms of ADHD worsen, and he becomes irritable and hyper. Chances are, you’ve had the following chat with the doctor of your child with ADHD - probably just before the holidays…
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